MEETING YOU AND YOUR NEEDS
HOLISTIC PSYCHOTHERAPY
Compassionate support for Body, Mind & Soul
Holistic Psychotherapy is a gentle, natural approach to wellbeing—grounded in over 20 years of clinical experience in mental health and wellbeing services. I meet you where you are on your journey, in the here and now.
With a compassionate, non-judgmental approach, together we uncover and explore challenges you may be facing. We also connect with your inner resources to support healing and growth.
This work is rooted in the science of the nervous system and body awareness, helping you gently release tension, gain clarity, and restore balance.
Whether you’re feeling stressed, overwhelmed, or simply seeking more peace, this is a safe space to reconnect with yourself and find lasting wellbeing.
CREATIVE ARTS THERAPY
When words are not enough, art speaks
A gentle and powerful way to support your health and wellbeing through creative expression.
Creative Arts Therapy uses art-making, movement, music, and storytelling to help you express thoughts and feelings that may be hard to put into words. It supports emotional release, nervous system regulation, and a deeper connection to yourself—mind, body, and spirit.
You don’t need any artistic skill to benefit. The focus is on the process, not the product. It’s suitable for all ages and backgrounds—just a willingness to be open and curious.
Creative Arts Therapy offers a safe and supportive space to explore, heal, and grow through creativity.
SUPERVISION
Supportive, Reflective, Restorative
Grounded in over 20 years of clinical experience across psychotherapy, creative arts therapies, and integrative health, my supervision approach offers more than guidance—it's a space for deep reflection, renewal, and growth.
Having developed therapeutic services in both the UK and Australia, I bring a broad and evolving perspective—blending clinical rigour with creativity, trauma-informed care, transpersonal psychology, and a rich understanding of the nervous system.
I offer a warm, relational space where you can feel seen, supported, and professionally held. Whether you're a new or experienced practitioner, supervision sessions are tailored to meet you where you are—nurturing both your practice and your wellbeing.
With a holistic lens, I bridge evidence-based frameworks with soul-aware, human-centred approaches that honour the complexity of your work and your inner world. This integration helps you build confidence, clarity, and a sustainable, ethically grounded practice.
My guidance is informed by ongoing self-reflection, creative exploration, and embodied presence. Each session invites meaningful insight, practical tools, and a compassionate container where you can explore clinical challenges, restore balance, and stay connected to your purpose.
Sessions are inclusive, flexible, and designed to nourish both your professional path and your personal resilience.